One more time Bryan!

Bryan is getting good at balance! Here he is standing on a balance tool while manipulating a “VIPR”! Well done!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Get your fearlessness on now!

My clients are fearless! Some show it every mid January by competing in the only “fat-loss” competition in the Columbia River Gorge! This coming January it will be our 7th installment, “Fat Fighters 7”!   We had excellent results last year with Kirk taking the men’s division losing 33% of his starting bodyfat and Orlanda in …