Power of your brain… The Trainer hood river . Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Boxing, Dieting, Fat fighters 7, Fat loss, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on One Comment

By Dr. Mercola … Along these lines, research recently revealed that when you focus your mind on a specific muscle during a workout, you work that muscle 22 percent harder.1 By harnessing your brain as a workout tool, you may, in fact, be able to get in better shape, faster…. #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology …

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Look in the place that holds the answer to your question. The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

Don’t look to others to find out what is within yourself because you will only determine what “they” know and that is themselves. The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle …

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Don’t die a copy…The Trainer Columbia River Gorge 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

The two most important days in your life is the day you were born and the day you find out why. – Mark Twain. The first one is pre-planned by someone else. The second one is totally up to you to figure out. Decipher it now or else it becomes your “cypher” in life! The …

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