Meet Kirk, at 63 he has become Inside Out Fitness’s “Athlete of the Month” for November! You will remember him from August when he won “Fat Fighters 6” by losing nearly 33% of his starting body fat! Why did he win “Athlete of the Month”? Kirk works so hard at having so much fun in …
More fun in The Trainer’s studio! The Trainer http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
When I used to do bodybuilding shows, everyone would tell me how great and “healthy” I “looked”! Now anybody reading this that has done some shows knows that that was the farthest from the truth! Because of what we had to do to get the “look”, we were in terrible shape on that stage! Many …
