Even more of Mitzi, my “Athlete/Month!”

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, athlete of the Month, communication, Dynamic movement training, enjoyment, functional trainer, Functional training, hard working, Hood river, Inside Out Fitness, inspiration, inspired, inspiringPosted on Comments are Disabled

http://www.instagram.com/reel/C4Yd8XovlEY/

Columbia Gorge perinatal mental health! Check it out!

by CAN’T DO THIS IN A GYM!functional trainer, mind, mind/body, positivity, smilingPosted on Comments are Disabled

http://www.instagram.com/p/C4RREdny-Tq/

Whole body Chiropractor! Check it out!

by CAN’T DO THIS IN A GYM!anatomy, body, discomfort, enjoyment, Fitness, functional trainer, Health, helping others, Hood river, inspiring, MovementPosted on Comments are Disabled

http://www.instagram.com/p/Cz4w8clvim6/