Free soon to first s ladies doing full pull-up! The Trainer 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

The first 3 women doing a full pull-up this year gets a free session. The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Fat Fighters 7 men’s division!

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Fat Fighters 7 is on for the men’s division! Again, head to head Kirk(last year’s winner) and Erik! Remember, I do this based on the percentage lost from where you started so everybody has a chance! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy …

Read more “Fat Fighters 7 men’s division!”

Patience… The Trainer 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes… Be patient with yourself. The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing