“When training your mind/body, it helps tremendously to have more of a general understanding of how the human body functions as a whole and not just how the muscles works!” — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

“When training your mind/body, it helps tremendously to have more of a general understanding of how the human body functions as a whole and not just how the muscles works!” — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

the need to be prepared when your body has an issue while training! – “The” Trainer Outdoor Training Specialist /Consultant

the need to be prepared when your body has an issue while training! – “The” Trainer Outdoor Training Specialist /Consultant

set your sights “high!”

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