Fitness experiences I’ve had…

http://www.instagram.com/p/CzNGtDZpfSP/ @thetrainerhoodriver.com Walk The Talk! …Putting your words into action. Showing you mean what you say by actively doing it… _______________________ or… “Walk The Walk!” …to show that something is true by your actions and not just from your words… ________________________ or… Come up with your own saying! It doesn’t matter what your saying is, …

Your younger vs. older self… what’s your differences?

What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than how I felt working to reach it. Now at almost 60 years of age, I am concerned more about staying in shape but feeling good …

Get outside this weekend! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Get out and enjoy the water and the rest of nature this weekend! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing