Rustic parkour 

Rustic parkour is what I have named my new fitness endeavor! It is just like regular Parkour except I take it to the forests and mountains!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating …

Take it to the hills!

What is it? It’s Parkour but with a twist! It’s in the woods and mountains and streams! Oh, you gotta know how to use a compass and map!   The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation …

Responsibility…got control of yours?

Folks, accepting responsibility & the benefits from it goes way beyond the political realm. The only way to move forward in life and make improvements is to accept responsibility so that you may move past that point and keep your eyes on the prize! If you make a choice in training and it ends up …