Bunker to Bonneville 2016! Columbia Gorge Running Club. The Trainer Hood River Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Fat loss, Fitness, Functional training, Health, Hood river, marathon, Movement, runningPosted on Comments are Disabled

I did this race for the past 2 years and doing it again! Why? It’s tons of fun! Well marked and staffed! Great food(not just half a banana) at the end and the folks putting it on, http://www.columbiagorgerunningclub.com/, do one heck of a job! They are only accepting 100 folks so go to ultra sign …

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Erik kick butt in terrain race in Portland! The Trainer. Hood River. Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Boxing, Fat fighters 7, Fat loss, Fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

Erik kick butt in terrain race in Portland! The Trainer. Hood River. Columbia River Gorge  Are you ready to conquer obstacles in Portland?Crawl over obstacles and through mud pits at Sherwood Forest – just 20 minutes south of Portland. Conquer over 25 obstacles on a 5k or 10k course with friends for the race of …

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Smith Rock Ascent 15 miler. The Trainer . Hood river. Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Boxing, fitness, Functional training, Hood river, marathon, Movement, Personal trainer, responsibility, runningPosted on Comments are Disabled

Orlanda and Erik ran the “Smith Rock Ascent 15 miler” yesterday and had a blast, from what I hear! Way to go guys! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle …

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