Don’t hit that “easy” button! The Trainer 

When the body gets used to its environment, most call the result (easy) I call it “unhappiness”! You cannot obtain true joy by always taking the “easy” way! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge …

Too much comfort! 

When the body gets used to its environment, most call the result “comfort) I call it “stagnated progress” The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Budhism and Muay Thai…

To Westerners, Thai martial arts is Thai kickboxing or, as it is more commonly known, muay Thai. However, muay Thai is technically not a martial art. Instead, it is a sport that’s been around since 1930. Its techniques are taken from the more lethal art of muay boran, which originated from the older fighting style …