Kyla is back! For a short time! 

Kyla was in on leave from the army where is learning Chinese (speaks it well) so she stopped in to get a session in! It was so good to see this lady again! I trained her a few years back when she won 3rd in the state(Washington) at Power Lifting! She also was a leader …

Jacob is “kicking it!” The Trainer 

We have been celebrating all month long, Jacob, our most improved teenager of 2015! He has improved immensely and everyone is noticing! Way to go Jacob! The Trainer   http://www.thetrainerhoodriver.com #mostimprovedteen #insideoutfitness kids #kid #Thetrainer #personaltraining #functionaltraining #fitness #gorgekidstriathlon #children #childrenphoto #love #cute #adorable #kids functional fitness scholarship program #young #sweet #pretty #columbiarivergorge #little #fun #family …

Train you must do! The Trainer 

Wishing and hoping are good ways to train your mind but if you want to bring the body along then you must train it! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise