Pulling Day @EagleCreekTrail

by CAN’T DO THIS IN A GYM!be a better person, challenge yourself, change, change up everything, dont make failure an option, Fitness, Personal trainingPosted on Comments are Disabled

http://www.instagram.com/reel/C-a_sKQyFWz/

Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge

by CAN’T DO THIS IN A GYM!accountability, aging, anatomy, one on one, Personal trainingPosted on Comments are Disabled

http://www.instagram.com/reel/C-IkwYiu9ki/

What happens inside us when we see something and attempt to “imitate” it? Thanks, – “The” Trainer/Inside Out Fitness #outdoorstrain #mimic #impersonating #functionaltraining #columbiarivergorge #hoodriver

by CAN’T DO THIS IN A GYM!functional trainer, imitation, mimicPosted on Comments are Disabled