Boxing for fitness! Let’s go Hood River and Columbia River Gorge !

Boxing is a great way to get into nd stay in awesome shape! It’s also tons of fun! Here is a good article that can help get you started! Thanks, The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com  FITNESS.Boxing For Fitness. By Contributing Writer Bodybuilding.com Last updated: Sep 02, 2011 In this article I will …

“Rocky Balboa” favorite quote! 

This will be on my studio wall soon! This is from the last Rock movie “Rock Balboa”. I liked this statement when “Rocky” made it and I still like it! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour …

Ronda Roesey and “Bold Bloc” design

Just got this “bold bloc” design up in my studio of Ronda Rousey! Looks awesome! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing