Orlanda comes in 1st in foot race even though she was sick!

Orlanda ran the “Dirty Dash” on Sunday and came in 1st in her age group! But get this, she was very ill before the race but went anyway! How cool is that? What a trooper! Just the fact that she went when she was sick is awesome and it would still be very “telling” if …

Boxing to keep from fighting! From Health Magazine!

Boxing to keep from fightingFrom Health Magazine Devin Haney’s dad, William, first took him to a boxing gym six years ago because he was getting in fights at school.    Devin, 12, turned out to be a natural, and is now the No. 2-ranked boxer in his age group nationally. He dreams of representing the …

H2O in the Columbia River Gorge! 

What an awesome day hanging out at Hamilton Mountain today with my best friend, Ingrid! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing