Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!in Boxing, Core, outdoors training, Shadowboxingon Posted on

Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU