I’m 61 and I just want to be as much in shape and pain free as possible! I’m not looking back at all! I actually look forward to being in great health and shape when I’m 70, 80 and beyond! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!in Getting older and enjoying myself, outdoors trainingon Posted on

I’m 61 and I just want to be as much in shape and pain free as possible! I’m not looking back at all! I actually look forward to being in great health and shape when I’m 70, 80 and beyond! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU