What skills or lessons have you learned recently?
Creativity is something I definitely needed when I switched from training folks in my studio to outdoor training (prompted by when the building I trained in burned). Outdoors Training requires much more knowledge about the human body because I use much less training equipment! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
When training at different places outdoors (sometimes on a mountain trail) I can’t take much equipment with me and so we need to do different “bodyweight exercises” and for that you really need to know as much as you can about the human body, especially joints and of course muscles!