Create stakes: Set up rewards for success and, if helpful, consequences for getting off track.by CAN’T DO THIS IN A GYM!in outdoors trainingon Posted on 12/03/2025What is one thing you would change about yourself?Share this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading...Related
