If you didn’t need sleep, what would you do with all the extra time?
get even more healthy and fit so that I’ll have less pain but increasing movement as I continue to age! – “The” Trainer Outdoor Training Specialist /Consultant
get even more healthy and fit so that I’ll have less pain but increasing movement as I continue to age! – “The” Trainer Outdoor Training Specialist /Consultant
As a nurse, I’ve seen “up close and personal,” what not taking care of your health really does as you age and it’s not pretty!