Is it better to “The” Trainer/Inside Out Fitness outside?

by CAN’T DO THIS IN A GYM!in #columbia river gorge, Body building, Boxing, Dynamic movement training, fitness, functional trainer, green training, Health, love, marathon, Movement, one on one, outdoors trainingon Posted on
Is it better to Train outside?


Nature can make tough exercise feel easier

Those who walked outside voluntarily exercised for about 30 minutes more during the week than people who walked inside. Even when exercise is strenuous, it can feel ineffably easier and more enjoyable when the surroundings are glorious

Is it better to Train outside?

Nature can make tough exercise feel easier

Those who walked outside voluntarily exercised for about 30 minutes more during the week than people who walked inside. Even when exercise is strenuous, it can feel ineffably easier and more enjoyable when the surroundings are glorious