What snack would you eat right now?
I wouldn’t eat any snack right now because I don’t eat snacks at all! I only eat once a day and that is in the evening… Why? Years ago I switched to eating just once/day because I do/did a lot of running and I found that if I ate anything before running, I would have issues with my stomach, so I slowly weaned off food during the day and I no longer have those stomach issues! I also don’t have any negative effects from not having any calories during daytime! Thanks, “The” Trainer/Inside Out Fitness
