Too much comfort! 

When the body gets used to its environment, most call the result “comfort) I call it “stagnated progress” The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Budhism and Muay Thai…

To Westerners, Thai martial arts is Thai kickboxing or, as it is more commonly known, muay Thai. However, muay Thai is technically not a martial art. Instead, it is a sport that’s been around since 1930. Its techniques are taken from the more lethal art of muay boran, which originated from the older fighting style …

Muay Thai— what is it?

Muay Thai is referred to as “The Art of Eight Limbs”; and using eight points of contact the body mimics weapons of war. The hands become the sword and dagger; the shins and forearms were hardened in training to act as armor against blows, and the elbow to fell opponents like a heavy mace or …