Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, be all you can be, beautiful heart, courage, enjoyment, face your “bully!”, fake it till you make it, Fitness, functional trainer, heartwarming, love, love yourself, mind/body, miracles, one on one, positive mind, positive thoughts, positivity, responsibilityPosted on Comments are Disabled

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Make “time” your friend!…Do drop sets…When you’re tired, use less resistance & keep going!…Know that more time= more…Strengthand …Muscle mass!…You can do this!…“The” Trainer/Inside Out Fitness

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, aging, anatomy, functional trainer, one on onePosted on Comments are Disabled

Make “time” your friend!
…
Do drop sets
…
When you’re tired, use less resistance & keep going!
…
Know that more time
= more
…
Strength
and …
Muscle mass!
…
You can do this!
…
“The” Trainer/Inside Out Fitness

Keep your training, as well as your life, “non-ritualistic!”

by CAN’T DO THIS IN A GYM!athlete of the Month, be all you can be, Bruce Lee, functional trainer, one on onePosted on Comments are Disabled

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