H₂O — the chemical formula for water — is one of the most important molecules in the universe, essential for life as we know it. Its story spans from the birth of the cosmos to the challenges of the modern world… AND MY #1 DRINK OF CHOICE! — “THE TRAINER”

by CAN’T DO THIS IN A GYM!Drink of choice, H2O, Health and fitness, outdoors trainingPosted on No Comments

H₂O — the chemical formula for water — is one of the most important molecules in the universe, essential for life as we know it. Its story spans from the birth of the cosmos to the challenges of the modern world.

The biggest issue when dealing with weight loss and health and fitness issues is how we can use our minds best to help us achieve the most from bodily issues. Counting calories and such is important but nothing makes more of a positive impact than having our thoughts in order. — “The” Trainer

by CAN’T DO THIS IN A GYM!Health, Health and fitness, Health and fitness consultation, outdoors trainingPosted on No Comments

The biggest issue when dealing with weight loss and health and fitness issues is how we can use our minds best to help us achieve the most from bodily issues. Counting calories and such is important but nothing makes more of a positive impact than having our thoughts in order. — “The” Trainer

“We don’t lose our fight for improvement of our health and fitness level by not trying, we lose our fight by becoming too comfortable with the status quo!” – “The” Trainer

by CAN’T DO THIS IN A GYM!Functional training, Good leadership, Health and fitness, outdoors trainingPosted on Comments are Disabled

“We don’t lose our fight for improvement of our health and fitness level by not trying, we lose our fight by becoming too comfortable with the status quo!” – “The” Trainer