“Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

“Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

“Many want to be comfortable yet achieve their maximum effort. To do this, we must learn the fundamentals of ‘true balance within!’” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

“Many want to be comfortable yet achieve their maximum effort. To do this, we must learn the fundamentals of ‘true balance within!’” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

Hold yourself responsible for your results and watch those results sore!

l