I used to worry so much that if I found myself not ‘worrying’ then I’d worry about my lack of worry!

by CAN’T DO THIS IN A GYM!change, Functional trainingPosted on Comments are Disabled

What’s a topic or issue about which you’ve changed your mind? I used to worry so much that if I found myself not ‘worrying’ then I’d worry about my lack of worry! This was so bad that it was, at times, totally debilitating! I still worry but not as bad as I used to! How …

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Hold yourself responsible for your results and watch those results sore!

by CAN’T DO THIS IN A GYM!accountability, aging, anatomy, athlete of the Month, Balance, be a better person, challenge yourself, change, change up everything, one on one, outdoors training, Personal trainingPosted on Comments are Disabled

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Today 8-20-2024 all my training is done “outdoors!” Life at 60! Never ever give up! Yeah!!!

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, aging, anatomy, be a better person, challenge yourself, change, change up everything, courage, creativity in the moment, enjoyment, getting older, great things, green training, Inside Out Fitness, inspiration, inspired, inspiring, Personal trainingPosted on Comments are Disabled

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