Meet “Mitzi,” my athlete of the Month! She works so hard and she definitely reaps the benefits! #athleteofthemonth #functionaltraining #functionaltrainer #functionalfitness #personaltrainer #personaltraining #hoodriver #stevensonwashington #columbiarivergorge

by CAN’T DO THIS IN A GYM!anatomy, athlete of the Month, Fitness, functional trainer, Functional training, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, one on onePosted on Comments are Disabled

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You are witnessing one set, done with the ‘Time Under Tension’ principle! By: “Mitzi, my new ‘Athlete of the Month!’”

by CAN’T DO THIS IN A GYM!athlete of the Month, courage, fear of the unknown, functional trainer, Functional training, Hood-River, personal trainer Hood RiverPosted on Comments are Disabled

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Coming, March 2024 … “Mitzi” Athlete of the Month! Videos & pics! Inside Out Fitness “Mitzi” kills every rep! “The” Trainer #mitzi #athleteofthemonth

by CAN’T DO THIS IN A GYM!athlete of the Month, functional trainer, Functional training, hard working, Health, help others help themselves, helping others, Hood river, Inside Out Fitness, inspiration, inspired, inspiringPosted on Comments are Disabled

Coming, March 2024 … “Mitzi” Athlete of the Month! Videos & pics! Inside Out Fitness “Mitzi” kills every rep! “The” Trainer #mitzi #athleteofthemonth