Grow older but not weaker!

http://www.instagram.com/reel/C-g6KpKpOM3/

Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!”

http://www.instagram.com/reel/C-ntPCqyVLU/

This story will show that being a “naysayer” can end with you choking on a great deal of “Crowe!” EAT UP …

http://www.instagram.com/reel/C-bj36AvKur/