Meet “Mitzi,” my athlete of the Month! She works so hard and she definitely reaps the benefits! #athleteofthemonth #functionaltraining #functionaltrainer #functionalfitness #personaltrainer #personaltraining #hoodriver #stevensonwashington #columbiarivergorge

by CAN’T DO THIS IN A GYM!anatomy, athlete of the Month, Fitness, functional trainer, Functional training, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, one on onePosted on Comments are Disabled

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Yoga for “Parkinson’s!”

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A little “Rocket Science” that’s great for your “mind/body!”

by CAN’T DO THIS IN A GYM!be all you can be, body, Body building, courage, education, enjoyment, fitness, fun exercise, functional trainer, great things, gym, inspiration, inspired, inspiringPosted on Comments are Disabled

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