From ACE Fitness, 5 benefits of outdoor exercise!

by CAN’T DO THIS IN A GYM!#columbia river gorge, body, fitness, functional trainer, Functional training, green training, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, mind, mind/body, Movement, outdoors trainingPosted on Comments are Disabled

http://www.acefitness.org/resources/everyone/blog/6360/get-out-5-benefits-of-outdoor-exercise/

Benefits of being in the outdoors and exercising there!

by CAN’T DO THIS IN A GYM!#columbia river gorge, body, Fat loss, fitness, functional trainer, Functional training, green training, Health, Hood river, Inside Out Fitness, inspired, inspiring, mind/body, Movement, one on one, outdoors training, personal trainer Hood RiverPosted on Comments are Disabled

http://www.healthline.com/health/health-benefits-of-being-outdoors

2023 NFL award finalists: Lamar Jackson, Brock Purdy headline MVP candidates, more – CBSSports.com

by CAN’T DO THIS IN A GYM!Bruce Lee, Fitness, functional trainer, Functional training, green training, Hood river, Inside Out Fitness, Muay Thai, outdoors training, positivity, sportsPosted on Comments are Disabled

The winners will be announced at the NFL Honors, which will air on Feb. 8 on CBS — Read on http://www.cbssports.com/nfl/news/2023-nfl-award-finalists-lamar-jackson-brock-purdy-headline-mvp-candidates-more/