What a beautiful day to treat my body the way it needs!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, athlete of the Month, body, Body building, Boxing, cheesecake, enjoyment, Fitness, functional trainer, mind/body, one on onePosted on Comments are Disabled

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My “Athlete/Month!”

by CAN’T DO THIS IN A GYM!anatomy, athlete of the Month, body, communication, courage, Dynamic movement training, fitness, fun exercise, functional trainer, Functional training, green training, help others help themselves, helping others, Hood river, Inside Out Fitness, inspiration, one on one, Stevenson WashingtonPosted on Comments are Disabled

meet Mitzi, my “Athlete/Month!”

“Mitzi!” On training!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, athlete of the Month, body, communication, Dynamic movement training, Fitness, fun, fun exercise, functional trainer, Functional training, Health, Hood river, Inside Out Fitness, inspirationPosted on Comments are Disabled

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