Don’t look back!…Focus on what’s ahead!…Treat your body like you do with life!

by CAN’T DO THIS IN A GYM!body, challenge yourself, communication, fake it till you make it, functional trainerPosted on Comments are Disabled

Don’t look back!
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Focus on what’s ahead!
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Treat your body like you do with life!

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In life, you keep moving forward!
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Today, this is your life!
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Pace yourself but don’t stop!
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small steps equal big changes!
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“The” Trainer/Inside Out Fitness

I’ve hit the big 60! Ouch!

by CAN’T DO THIS IN A GYM!#columbia river gorge, aging, anatomy, athlete of the Month, be all you can be, beautiful heart, body, Body building, Boxing, Chuck Norris, education, enjoyment, Fitness, functional trainer, Functional training, Hood-River, one on onePosted on Comments are Disabled

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Beautiful day!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, athlete of the Month, body, Body building, Dynamic movement training, fun exercise, functional trainer, Functional training, one on onePosted on Comments are Disabled

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