Congratulations Kirk! You trained with me all winter! Now the summer looks oh so much sweeter! You are “battle tested” and ready for anything!

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, be all you can be, challenge yourself, change, change up everything, Functional training, one on onePosted on Comments are Disabled

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I’m at a great point in my “fitness life!” How? I can set a goal but not be so consumed by it that I don’t grab and enjoy every great moment on my way to that goal! What? Example: I am running 6000 miles this calendar year to celebrate my 60th birthday! I decided that I am going to keep a daily count but never add it all up! Instead I am going to do my best ever “running through 2024” and not overly concern myself with the total outcome! Why? I believe by doing that I will actually run quite a bit more than 6000 miles! When I turned 50 I ran 5000 miles for that year and reached the 5000th mile on August 29th mid way through a 50K! I am convinced that if I hadn’t kept a perfect “track record” that I would have kept running the last 4 months the way I did the first 8 and would have accomplished much more! How do I know this? Simply because I know me! Thanks, “The” Trainer/Inside Out Fitness ” Trainer/Inside Out Fitness #6000miles #6000milestory #6000milesrunningtocelebrate60yearsofliving #6000milesrun #6000milesaway #6000mileslater #6000milesoffun #6000milesformy60th #6000milesforthebig60 #6000milesfortheyear #columbiarivergorge

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, accountability, be all you can be, beautiful heart, challenge yourself, change, change up everything, functional trainerPosted on Comments are Disabled

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Running 6000 miles to celebrate my 60th birthday! And it ain’t all flat running as you can see!

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles for the big 60!, accountability, aging, be all you can be, beautiful heart, challenge yourself, change, change up everything, functional trainerPosted on Comments are Disabled

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