6000 miles for the old man! “Walking the Talk!”

by CAN’T DO THIS IN A GYM!6000 miles fot “The” big 60!, Functional training, gymn Hood River, marathon, Movement, personal trainer Hood River, Personal training, runningPosted on Comments are Disabled

http://www.instagram.com/p/Cy6IcQARY6O/ Walk The Talk! …Putting your words intoaction. Showing you mean what you say by actively doing it… _______________________ or… “Walk The Walk!” …to show that something is true by your actions and not just from your words… ________________________ or… Come up with your own saying! It doesn’t matter what your saying is, what matters …

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Your younger vs. older self… what’s your differences?

by CAN’T DO THIS IN A GYM!6000 miles fot “The” big 60!, anatomy, Body building, Boxing, Fat loss, Fitness, functional trainer, Functional training, gymn Hood River, Health, Inside Out Fitness, Masters Boxing, one on one, personal trainer Hood River, Personal trainingPosted on Comments are Disabled

What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than how I felt working to reach it. Now at almost 60 years of age, I am concerned more about staying in shape but feeling good …

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Run with me calendar year 2024

by CAN’T DO THIS IN A GYM!#columbia river gorge, 6000 miles fot “The” big 60!, anatomy, Boxing, Dynamic movement training, Fitness, functional trainer, Functional training, gymn Hood River, Hood river, Hood-River, Inside Out Fitness, marathon, Masters Boxing, Movement, Muay Thai, one on one, Personal trainer, personal trainer Hood River, Personal training, Progression Fitness Training, runningPosted on Comments are Disabled

I’ll be running 🏃‍♀️ 6000 miles during 2024 to celebrate my 60th birthday! Everyone is invited to join me during any of those 6000 miles!