Happy birthday, with a slight breach of etiquette! The Trainer 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, responsibility, running, Rustic parkourPosted on Comments are Disabled

My new boxing studio is born! I know I’m supposed to wait a year before celebrating a birthday but when have I hung with the crowd? Never, and I like it that way! So, happy birthday! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy …

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I can afford to not worry about old age!

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, responsibility, running, Rustic parkourPosted on Comments are Disabled

I can afford to make fun of myself as I age! Why? Because I don’t feel older because I take care of my mind and body! Many people don’t even want their age stated on their birthday. I can’t imagine what it feels like to need to hide from who you are. I’m going to …

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New studio signs! The Trainer 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, responsibility, running, Rustic parkourPosted on Comments are Disabled

New signs for the studio! The one with me will be in the front and the one with my fat fighters will be in back! The Trainer