10 types of people doing Muay Thai training camps in Thailand. The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Personal trainer, responsibility, running, Thai BoxingPosted on Comments are Disabled

The 10 types of People You Find Training Muay Thai in Thailand by Stephen  If you stay at a Muay Thai Camp long enough, you will notice there are certain types of people training at most gyms. Whether they are people coming in for a few days or long term students that stay for years, …

Read more “10 types of people doing Muay Thai training camps in Thailand. The Trainer hood river “

Kick it into High Gear! The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Personal trainer, Thai BoxingPosted on Comments are Disabled

Kick It Into High Gear by Jane Bahneman, MS on Aug 26, 2013   Ignite  Use a martial-arts–inspired warm-up to inspire students to move from the body’s center. A martial-arts–inspired warm-up increases circulation, improves dynamic flexibility and range of motion, integrates sport-specific activities and connects body and mind. The series presented here is an excellent way to begin …

Read more “Kick it into High Gear! The Trainer hood river “

Health Magazine: Childhood obesity. The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Personal trainer, responsibility, running, Thai BoxingPosted on Comments are Disabled

childhood obesityFrom Health Magazine   Steven Galeano’s father, Edwin, drives his son to the gym every day and helps him train. He encouraged Steven and his brothers to take up boxing as a form of exercise. “When they first walked in the gym, I saw something in their eyes that I never saw before,” Edwin says. …

Read more “Health Magazine: Childhood obesity. The Trainer hood river “