Julie is in the lead! Fat Fighters 7 The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, fitness, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

Fat Fighters 7 is half way through and here is your leader in the women’s division: Julie! Keep moving girl! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 …

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Handkerchief fighting. The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Personal trainer, responsibility, running, Thai BoxingPosted on Comments are Disabled

Handkerchief Fighting By K. Thor Jensen   Boxer Albert Griffiths, who fought under the name “Young Griffo,” wasn’t known for his offensive power. Sure, his fists could get the job done, but what made him a legend was his defense. Griffo could bob and weave like no man’s business, avoiding lightning-quick blows from the era’s best …

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by CAN’T DO THIS IN A GYM!Boxing, Fat fighters 7, Fat loss, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

FUNCTIONAL TRAINING IS THE SECRET TO TRAINING HARDER AND LONGEROur resident athlete adventurer will attempt to climb a rope for 24 hours until he’s scaled the height of Everest. Here’s how his training can improve yours  STORY BY ROSS EDGLEY MONDAY 4 APRIL 2016     Functional training can take many forms. But on 22 April I …

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