A look back, most improved teen! The Trainer hood river, Columbia River Gorge 

A look back! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

A look back…The Trainer , hood river, Columbia River Gorge 

Being more than halfway through Fat Fighters 7, I thought we’d take a look back at last year’s winners: Orlanda and Kirk. They are both repeating as contenders this year! Awesome! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy …

Older and smarter but declining fitness level. Story by ScienceDaily. The Trainer ,hood river , Columbia River Gorge, 

ScienceDailyYour source for the latest research news Science Newsfrom research organizations Picture from newsmax.com Date: August 31, 2015 Source: International Institute for Applied Systems Analysis Summary: Older populations are scoring better on cognitive tests than people of the same age did in the past — a trend that could be linked to higher education rates …