Men’s Fitness. The Functional Workout Routine.Inverted Row/ The Trainer . Hood river. Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, fitness, Functional training, Health, Hood river, Movement, Personal trainerPosted on Comments are Disabled

Men’s Fitness. The Functional Workout Routine.Inverted Row Lie underneath a bar set at about waist height and grab it with an overhand grip, outside shoulder width. Allow your body to hang beneath it. Now pull up to the bar. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer …

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It’s all reserved for you! Space, equipment & myself! The Trainer , hood river, Columbia River Gorge, 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Fat loss, fitness, Functional training, Health, Hood river, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

 All equipment and space and of course, me, for every session! I have tons of functional training equipment and it is all for you! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation …

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Men’s Fitness; The Functional Training Workout Routine. Pullup With Knees Raised. The Trainer .hood river . Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Fat fighters 7, Fat loss, Functional training, Health, Hood river, Movement, Personal trainerPosted on Comments are Disabled

Men’s Fitness; The Functional Training Workout Routine. Pullup With Knees Raised. The Trainer .hood river . Columbia River Gorge  Pullup With Knees Raised Grab a chinup bar with an overhand grip, hands outside shoulder width, and hang. Raise your knees to your chest. Pull yourself up until your chin is over the bar #thetrainer #hoodriver#personaltrainer …

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