Got “heart”? The Trainer . Hood River. Columbia River Gorge 

Got “heart”? If not then find it if you really want to make big changes! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing 

Take the wheel and get out of that hole! The Trainer . Hood River. Columbia River Gorge 

Stuck in a rut? A big hole going nowhere? You can get out and stay out and thrive… But, you have to take the wheel yourself! You must take control of “your” life! Don’t expect others to do it for you because they are busy taking care of themselves. So if your ready then take …

“Angles” and why it’s a mistake to not “fully” take advantage of them! The Trainer Hood River. Columbia River Gorge.

The largest mistake made when training the body is to use only limited amount of “ANGLES”. Without it you never will reach your goals! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing