Head to Head in Fat Fighters 7! The Trainer. Boxing/Functional Training Club Hood River. Hood River. Columbia River Gorge. Fitness 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Personal trainer, responsibilityPosted on Comments are Disabled

In the men’s division of Fat Fighters 7 we have Erik and Kirk. Erik was, at first, kicking Kirks butt! Now, however, Kirk is coming back strong! That’s one reason I made this competition 6 months long, plenty of time even if you don’t get out of the gate super strong! Keep it up guys! …

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Fitness First : Dynamic Movement Training// The Trainer Boxing/Functional Training Club Hood River . Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

DYNAMIC MOVEMENT TRAINING Fitness never stays the same. Back in the 1970s, ads for gyms showed skinny men getting sand kicked into their faces by Arnold Schwarzenegger wannabes. In the 1980s, actress Jane Fonda dragged aerobics workouts into the mainstream, only for the 1990s to usher in the era of gyms that resembled treadmill farms, …

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Jacob…making strides! The Trainer fitness. Hood River. Columbia River Gorge. 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Fat fighters 7, Fat loss, fitness, Fitness, Functional training, Health, Hood river, Movement, Personal trainer, responsibilityPosted on Comments are Disabled

Jacob…making strides! The Trainer fitness. Hood River. Columbia River Gorge. Jacob is one awesome kid! I’ve been training him for about 2 years. When he started he wasn’t all that ready for training but in the last year I have seen a significant change, a positive one! Jacob is 15 and goes to Mossier middle …

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