Ingrid: mother, baker, friend… Athlete!

by CAN’T DO THIS IN A GYM!Functional training, Health, Hood river, Personal trainer, runningPosted on Comments are Disabled

Ingrid is a great baker, an awesome mom and she still makes time to stay in shape! Oh, and she is a great friend!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Two tools = one fun time!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Health, Hood river, Parkour, Personal trainer, runningPosted on Comments are Disabled

Strongboard + TRX = fun! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Go Kirk! 

by CAN’T DO THIS IN A GYM!fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Meet Kirk, Inside Out Fitness’s “Athlete of the Month” for November, 2015! He is also the winner of our 6th year “Fat Fighters”, where he lost over 30% of his starting body fat!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices …

Read more “Go Kirk! “