Let’s get lost!

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Stop using machines that are boring and potentially harmful to you! It’s time for functional training with lots of movement and tons of fun!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

How I train you and why?

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

How I train you! Only “Functional Training”! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Get your fearlessness on now!

by CAN’T DO THIS IN A GYM!Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Personal trainer, runningPosted on Comments are Disabled

My clients are fearless! Some show it every mid January by competing in the only “fat-loss” competition in the Columbia River Gorge! This coming January it will be our 7th installment, “Fat Fighters 7”!   We had excellent results last year with Kirk taking the men’s division losing 33% of his starting bodyfat and Orlanda in …

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