Study came out a couple years ago that showed that just thinking about the muscles being worked gave you about 30% more mass and strength. Imagine what is capable of you actually know how your body works? #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training …
Know your body and you will get the desired results faster and better than you expected! That’s a guarantee! Besides, you live in that mind and body every day, don’t you want to know a little bit about that carcass your heave hoeing around? The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon …
2 months till a new installment of “Fat Fighters”! #7 is here! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
