That’s how I felt when I was 12 years old and found a thing called “fitness”! Magical because until then I didn’t really feel in control of what happens to my body. I would see older folks say that they were feeling worse each year because of aging. They sounded as though there was nothing …
I’m loving playing with our new “Strong Board”! Even more importantly, my clients are “digging it”! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Folks, the #1 ingredient that must be a major part of achieving goals with happiness is “putting your heart” into whatever you are doing! That means you must enjoy the journey and it must not be something you outwardly in inwardly regret or despise! You should “long” to get out there and see what your …
