Go Kirk! 

Meet Kirk, Inside Out Fitness’s “Athlete of the Month” for November, 2015! He is also the winner of our 6th year “Fat Fighters”, where he lost over 30% of his starting body fat!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices …

Do it your way! 

Erik and Orlanda are two supercool clients of mine! They do things “their” way! I believe that that is the best way to live a happy and fulfilled life!   Way to go guys! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices …

Have you heard?

Have you heard? Kirk, at 63, is Inside Out Fitness’s “Athlete of the Month” for November 2015! How cool is that?   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise