Why Rhonda Rousey wouldn’t last long in women’s boxing/ The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Dieting, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Inside Out Fitness, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on 2 Comments

Ronda RouseySportblog’Stay in your lane’: Why Ronda Rousey wouldn’t last long in women’s boxing    Ryan Songalia Rousey’s coach says she could be a world champion in women’s boxing. Many talented boxers with a fraction of her visibility would love to see her try    Ronda Rousey showed previously unseen boxing ability in Saturday’s win …

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The Real Knockouts of Women’s BoxingEven the sport’s reigning champions have trouble making a living without turning themselves into sex symbols/ The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Dieting, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

By Kate Jenkins    It’s a singular experience, being served blueberry pancakes by a national champion. But for pro boxing middleweight Tori Nelson, ranked #1 in the U.S. and #2 in the world, my order was just another scribble in a long line of notepads she’s filled over the years. Nelson is an extremely busy …

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Your task, if you choose it… The Trainer hood river 

by CAN’T DO THIS IN A GYM!Boxing, Dieting, Fat fighters 7, Fat loss, Functional training, Health, Hood river, Inside Out Fitness, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

   Do you really think that fat loss is so “complicated” that we can’t figure it out? Wake up! Know these 4 numbers; 4,4,7,9. 4 calories in gram of protein. 4 calories in a gram of carbohydrate. 7 calories in a gram of alcohol. 9 calories in a gram of fat. That’s it! Nothing else(food) …

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