Training for everything coming your way? The Trainer hood river Columbia River Gorge 

Not every workout should be about lifting heavy or punching hard! When your in that ring or cage, your going to, sometimes, just have to last another round while you recoup from a tough one where you gave it everything! That’s where this style of training comes in handy! Give it a try! The Trainer …

No crying in boxing! The Trainer hood river 

There’s No Crying in Boxing – 2/7/1997    By K. Thor Jensen One of the most colorful men in the history of boxing is Oliver McCall, the man known as the “Atomic Bull.” McCall has enjoyed a turbulent career in the ring, but his most amazing — and bizarre — moment was his rematch with …

Bad bathroom break! The Trainer Columbia River Gorge 

Bad Bathroom Break – 4/22/2006 By K. Thor Jensen   When you step into the ring, you’d better be prepared for anything. When boxer Andrew Lewis flew back to his native Guyana in 2006 to battle Denny Dalton for the light middleweight title, fight fans were expecting a scintillating bout. Unfortunately for Lewis, a milkshake that …