Graham Richardson Independent Business Consultant at G. A. Richardson 7 Benefits of Functional Training February 23, 2015 What are the benefits of functional training and what makes functional fitness training so good for you? Visit almost any gym, fitness club or wellness center nowadays and you are likely to see an increasingly large number of …
Kirk is a very hard worker! He did a very tough leg workout today that would bring down most 20 year olds! Keep moving Kirk! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation …
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To my clients, this will be on an upcoming “question of the day”. My clients get a multiple choice or true and false question about their bodies at every session. Knowing your body makes getting into shape better and faster! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness …
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