Self management of lower back pain!

by CAN’T DO THIS IN A GYM!anatomy, communication, discomfort, education, Fitness, functional trainer, gym, Health, helping others, inspiration, inspired, inspiring, mind/body, positivity, posturePosted on Comments are Disabled

http://www.instagram.com/p/C4V0cjfM_-K/

Cool movement pics!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, body, fitness, fun exercise, functional trainer, Health, helping others, inspiration, inspired, inspiring, Movement, posturePosted on Comments are Disabled

http://www.instagram.com/reel/C3lpFiDAYOK/

Got “Courage?”

by CAN’T DO THIS IN A GYM!courage, functional trainer, inspiration, inspired, inspiring, Jeet Kune Do, Martin Luther King Jr., mind/body, Movement, positivity, posture, responsibilityPosted on Comments are Disabled

Got courage?